Choosing a menstrual disc for sex involves balancing comfort, security, and ease of use. The Saalt Menstrual Disc stands out as the overall best for its reliable silicone design and versatile fit. Meanwhile, Flex Discs excel for beginners with disposable options that are simple to insert and remove. The main tradeoffs involve durability versus convenience—reusable discs offer long-term value, but disposables provide a hassle-free experience. Continue reading for a detailed comparison to help you pick the best disc for your needs.
Get gifts for the two of you delivered free — and shop member deals
- Fast, free delivery on millions of items
- Access to Prime Big Deal Days deals on October 6–7
- Prime Video, Amazon Music and more included
Key Takeaways
- Reusable discs like Saalt provide long-term savings but require cleaning and maintenance.
- Disposable options such as Flex Discs are ideal for convenience, especially for new users or travel.
- Fit and sizing are critical; one-size-fits-most options reduce guesswork but may not suit everyone perfectly.
- Materials matter: medical-grade silicone offers durability and comfort, while plant-based or disposable materials lean toward eco-friendliness and simplicity.
- Ease of insertion and removal varies; beginner-friendly discs prioritize simple design and clear instructions.
| Saalt Menstrual Disc, Reusable Medical-Grade Silicone Period Disc |  | Best Overall for Sustainability and Comfort | Material: Medical-grade silicone | Duration of protection: Up to 12 hours | Reusable lifespan: Up to 10 years | VIEW ON AMAZON | See Our Full Breakdown |
| Flex Menstrual Discs – Disposable Period Discs, 3-Pack (36 Count), Reduce Cramps & Dryness, Beginner-Friendly Tampon Alternative |  | Best for Beginners and Active Lifestyles | Capacity: 5+ super tampons | Pack Size: 3-pack (36 total) | Made in: Canada | VIEW ON AMAZON | See Our Full Breakdown |
| DIVA Menstrual Disc, One Size Fits Most |  | Best High-Capacity Reusable Disc | Material: Medical-grade silicone | Capacity: Equivalent of 7 tampons | Wear Duration: Up to 12 hours | VIEW ON AMAZON | See Our Full Breakdown |
| Flex Menstrual Discs – Disposable Period Discs, Reduce Cramps & Dryness, Beginner-Friendly Tampon Alternative, 24 Count |  | Best for Convenience and All-Day Use | Capacity: 5+ super tampons | Count: 24 | Material: Medical-grade polymers | VIEW ON AMAZON | See Our Full Breakdown |
| Saalt Menstrual Disc, Reusable Medical-Grade Silicone Period Disc |  | Best for Long-Term Sustainability and Comfort | Material: Medical-grade silicone | Duration: Up to 12 hours | Reusable lifespan: Up to 10 years | VIEW ON AMAZON | See Our Full Breakdown |
| Flex Reusable Menstrual Disc – Medical-Grade Silicone, 12-Hour Protection, Includes Carrying Pouch & 2 Disposable Discs |  | Best Overall Reusable Menstrual Disc for Comfort and Longevity | Material: Medical-grade silicone | Capacity: 6 super tampons (70 mL) | Duration: Lasts for years with proper care | VIEW ON AMAZON | See Our Full Breakdown |
| Pixie Menstrual Disc for Feminine Care – Reusable Silicone Period Disc, 12-Hour Wear, Medium |  | Best for Active Lifestyles and Easy Removal | Material: Medical-grade silicone | Wear Time: 12 hours | Capacity: Equivalent to 5 tampons | VIEW ON AMAZON | See Our Full Breakdown |
| Flex Plant Plus Disc | Plant-Based Disposable Period Discs | Tampon and Cup Alternative | 12 Count |  | Best Eco-Friendly Disposable Option for Convenience | Capacity: 5+ super tampons (60 mL) | Count: 12 | Material: 100% body-safe, plant-based polymers | VIEW ON AMAZON | See Our Full Breakdown |
| Pixie Menstrual Disc Kit for Feminine Care |  | Most Comprehensive Reusable Kit with Accessories | Material: Medical-grade silicone | Includes: Medium and large discs, applicator, lube, wash, sterilizing cup, wipes | Reusable: Up to 10 years | VIEW ON AMAZON | See Our Full Breakdown |
| Pixie Cup – Medical-Grade Silicone Reusable Period Disc with Applicator Bundle |  | Best for Beginners and Easy Insertion | Material: Medical-grade silicone | Sizes: Medium and large | Capacity: 5 and 7 tampons | VIEW ON AMAZON | See Our Full Breakdown |
| menstrual disc for sex | Material | Capacity |
|---|---|---|
| Saalt Menstrual Disc | Medical-grade silicone | — |
| Flex Menstrual Discs | — | 5+ super tampons |
| DIVA Menstrual Disc | Medical-grade silicone | Equivalent of 7 tampons |
| Flex Menstrual Discs | Medical-grade polymers | 5+ super tampons |
| Saalt Menstrual Disc | Medical-grade silicone | — |
| Flex Reusable Menstrual Disc | Medical-grade silicone | 6 super tampons (70 mL) |
| Pixie Menstrual Disc for Femin | Medical-grade silicone | Equivalent to 5 tampons |
| Flex Plant Plus Disc | Plant-B | 100% body-safe, plant-based polymers | 5+ super tampons (60 mL) |
| Pixie Menstrual Disc Kit for F | Medical-grade silicone | — |
| Pixie Cup | Medical-grade silicone | 5 and 7 tampons |
More Details on Our Top Picks
Saalt Menstrual Disc, Reusable Medical-Grade Silicone Period Disc
The Saalt Menstrual Disc stands out for its combination of eco-friendliness and comfort, making it ideal for those seeking a sustainable menstrual solution that can double as a sex-friendly product. Compared to the DIVA Menstrual Disc, Saalt’s design emphasizes sensitivity and all-day wear, with a lifespan of up to 10 years. However, it requires proper technique for insertion and sanitation, which may be a hurdle for beginners. Its reusable nature provides a significant environmental advantage over disposable options like Flex discs, but it demands a learning curve and maintenance. This pick is best suited for individuals committed to eco-conscious practices who don’t mind a bit of a learning phase.
Pros:- Provides all-day leak protection
- Reusable and eco-friendly, lasts up to 10 years
- Comfortable and sensitive-friendly design
- Made in the USA from medical-grade silicone
Cons:- Requires proper insertion technique
- May take time to get used to for new users
- Boiling or wiping needed for sanitation
Best for: People looking for a long-term, sustainable menstrual disc that prioritizes comfort and eco-friendliness
Not ideal for: First-time users or those uncomfortable with cleaning and sterilizing reusable products
- Material:Medical-grade silicone
- Duration of protection:Up to 12 hours
- Reusable lifespan:Up to 10 years
- Made in:USA
- Features:BPA-free, latex-free, cruelty-free, hypoallergenic
Our verdict“This is a strong choice for environmentally conscious users willing to invest time in learning proper use and care.”
Flex Menstrual Discs – Disposable Period Discs, 3-Pack (36 Count), Reduce Cramps & Dryness, Beginner-Friendly Tampon Alternative
The Flex Disposable Discs excel as an accessible, beginner-friendly option that’s ideal for women new to menstrual discs or those seeking a hassle-free experience. Their design emphasizes ease of insertion and removal, making them more approachable than the DIVA or Saalt reusable options. They offer up to 12 hours of leak-proof protection and are suitable for active lifestyles. However, their disposable nature means less environmental benefit and ongoing costs. They also require proper technique, especially for those unfamiliar with internal products. This choice makes sense for users prioritizing convenience and simplicity over long-term sustainability.
Pros:- Provides up to 12 hours of leak protection
- Reduces cramps and dryness for many users
- Beginner-friendly and easy to insert and remove
- Suitable for active lifestyles and all flow types
Cons:- Requires proper insertion technique for comfort
- Disposable, less eco-friendly
- Some may prefer alternative menstrual products for environmental reasons
Best for: Beginners or active women who prefer a straightforward, disposable option
Not ideal for: Environmentally conscious users or those seeking a reusable, long-term product
- Capacity:5+ super tampons
- Pack Size:3-pack (36 total)
- Made in:Canada
- Materials:Medical-grade polymers
- FDA Registered:Yes
- Hypoallergenic:Yes
Our verdict“This product offers a simple, effective solution for those new to discs or needing an easy, on-the-go option.”
DIVA Menstrual Disc, One Size Fits Most
The DIVA Menstrual Disc offers a high-capacity, reusable option that caters to those needing extended protection without frequent changes. Its one-size-fits-most design simplifies selection and fits a range of body types, though the oval shape might not suit everyone comfortably. Compared with Saalt, DIVA provides a similar eco-friendly profile but emphasizes capacity and ease of insertion. Its limited color options and the need for some practice might be a barrier for absolute beginners. Nonetheless, this disc is a solid choice for users who want a long-lasting, mess-free solution and are comfortable with a reusable product that requires some initial adjustment.
Pros:- Reusable and eco-friendly
- High capacity for up to 12 hours of wear
- Comfortable and easy to insert
- Designed to fit most users
Cons:- May require practice to insert and remove comfortably
- Oval shape might not fit all anatomies
- Limited color options
Best for: Women seeking a reusable, high-capacity disc suitable for extended wear
Not ideal for: First-time users or those with irregular anatomy who prefer a more flexible fit
- Material:Medical-grade silicone
- Capacity:Equivalent of 7 tampons
- Wear Duration:Up to 12 hours
- Size:One size fits most
Our verdict“This disc is ideal for those who prioritize high capacity and eco-friendliness over initial adjustment ease.”
Flex Menstrual Discs – Disposable Period Discs, Reduce Cramps & Dryness, Beginner-Friendly Tampon Alternative, 24 Count
The Flex Disposable Discs are designed for women who want a straightforward, disposable product that combines ease of use with all-day leak protection. Their capacity matches that of 5+ super tampons, making them suitable for most flow types. They’re particularly appealing for active women who dislike cleaning or sterilizing, but the disposability makes them less eco-conscious than reusable options like Saalt or DIVA. Their user-friendliness can be hindered by proper technique, and some may find the disposables less satisfying long-term. Still, for those prioritizing convenience, these discs provide a reliable, no-fuss period experience.
Pros:- Provides up to 12 hours of leak protection
- Reduces cramps and dryness for many users
- Beginner-friendly and easy to insert
- Suitable for active lifestyles and all flows
Cons:- May require some practice for correct insertion
- Less eco-friendly due to disposability
- Some users may prefer alternative menstrual products
Best for: Women seeking a disposable, easy-to-use disc for active lifestyles and travel
Not ideal for: Eco-conscious users or those preferring reusable menstrual products
- Capacity:5+ super tampons
- Count:24
- Material:Medical-grade polymers
- FDA registered:Yes
- Hypoallergenic:Yes
- BPA free:Yes
Our verdict“This product offers a convenient, disposable choice for women who value simplicity and active lifestyles over environmental factors.”
Saalt Menstrual Disc, Reusable Medical-Grade Silicone Period Disc
This Saalt Menstrual Disc combines the benefits of reusability and a sensitive fit, making it an excellent choice for eco-conscious users who want a reliable, long-term solution. Its durability means it can be used for up to 10 years, and its hypoallergenic, medical-grade silicone construction minimizes discomfort and irritation. Compared to disposable Flex discs, Saalt’s emphasis on sustainability and less cramping makes it appealing, though it requires initial effort to learn proper insertion and cleaning. This disc suits individuals committed to reducing waste and willing to invest in a product that offers both comfort and environmental benefits.
Pros:- Provides all-day leak protection
- Reusable and eco-friendly, lasts up to 10 years
- Made from safe, hypoallergenic materials
- Reduces cramping and discomfort for many users
Cons:- Requires proper insertion technique
- May take time to get used to for new users
- Cleaning and sterilization needed for reuse
Best for: Eco-minded women seeking a durable, reusable disc with minimal impact
Not ideal for: Users who prefer disposable or are unwilling to handle sterilization routines
- Material:Medical-grade silicone
- Duration:Up to 12 hours
- Reusable lifespan:Up to 10 years
- Made in:USA
- Hypoallergenic:Yes
- BPA-free:Yes
Our verdict“This disc is perfect for environmentally conscious users who want a long-lasting, comfortable product and are prepared for initial learning and maintenance.”
Flex Reusable Menstrual Disc – Medical-Grade Silicone, 12-Hour Protection, Includes Carrying Pouch & 2 Disposable Discs
The Flex Reusable Menstrual Disc stands out for its durable, medical-grade silicone construction, making it a reliable choice for long-term use. Compared to the Pixie Menstrual Disc Kit, it offers a more straightforward, minimalist design but requires some practice to insert comfortably, especially for beginners. Its 12-hour leak-proof capacity makes it ideal for all-day wear, while the included disposable discs add extra convenience. However, its reusable nature means it demands proper cleaning and may not suit users looking for a disposable product. This disc is perfect for those prioritizing sustainability and long-term savings, but less suitable for people who prefer fuss-free, disposable options.
Pros:- Made from body-safe, BPA-free, phthalate-free silicone
- Provides up to 12 hours of leak-proof protection
- Reusable and environmentally friendly
Cons:- May require some practice to insert comfortably
- Not suitable for all users or those with certain medical conditions
Best for: Individuals seeking a durable, eco-friendly disc suitable for extended wear and long-term use
Not ideal for: First-time users uncomfortable with inserting internal devices or those who prefer disposable products
- Material:Medical-grade silicone
- Capacity:6 super tampons (70 mL)
- Duration:Lasts for years with proper care
- Includes:Carrying pouch, 2 disposable discs
Our verdict“This pick is ideal for users who want a long-lasting, eco-conscious disc with high capacity, but it demands some familiarity with internal devices.”
Pixie Menstrual Disc for Feminine Care – Reusable Silicone Period Disc, 12-Hour Wear, Medium
The Pixie Menstrual Disc excels for its comfortable, secure fit and suitability for active lifestyles, including swimming and running. Unlike the Flex Reusable Disc, it emphasizes ease of removal and a less intimidating experience for beginners, provided you master insertion techniques. Its 12-hour wear time and eco-friendly design make it suitable for daily use, but initial discomfort and learning curve can be hurdles for new users. This disc is perfect for active users who want discreet, reliable protection without sacrificing comfort. However, those uncomfortable with internal devices or seeking a completely disposable option might find it less appealing.
Pros:- Provides up to 12 hours of protection
- Comfortable and secure fit with easy removal
- Suitable for swimming and running
Cons:- Requires learning proper insertion and removal technique
- May cause initial discomfort for some users
Best for: Active individuals who want a reusable, easy-to-manage disc that supports movement and water activities
Not ideal for: Beginners or users who prefer disposable products or are sensitive to initial insertion discomfort
- Material:Medical-grade silicone
- Wear Time:12 hours
- Capacity:Equivalent to 5 tampons
- Reusable:Yes
Our verdict“This disc makes the most sense for active users who prioritize comfort and ease of removal over simplicity of initial insertion.”
Flex Plant Plus Disc | Plant-Based Disposable Period Discs | Tampon and Cup Alternative | 12 Count
The Flex Plant Plus Disc offers a compelling eco-friendly alternative to reusable discs like Pixie, with a focus on sustainability through its plant-based polymers. While its disposable nature makes it more convenient for travel or on-the-go use, it doesn’t match the long-term cost savings or environmental benefits of reusables like the Pixie Kit or Flex Reusable. Its 12-hour leak protection and hypoallergenic design appeal to eco-conscious users, but the need for disposal and the initial practice required for insertion can be downsides. This product suits those who want a hassle-free, disposable option without sacrificing comfort but isn’t ideal for users committed to reducing waste long term.
Pros:- Eco-friendly and made with sustainable materials
- Provides all-day leak protection
- Comfortable and discreet to wear
Cons:- May require some practice for insertion and removal
- Less eco-friendly overall than reusable options
Best for: Eco-conscious users seeking a disposable, allergen-free disc for occasional or travel use
Not ideal for: Those looking for a cost-effective, long-term reusable solution or dedicated environmentalists
- Capacity:5+ super tampons (60 mL)
- Count:12
- Material:100% body-safe, plant-based polymers
- Duration:Up to 12 hours
Our verdict“This disposable, plant-based disc is perfect for eco-conscious users who want convenience without long-term commitment to reusable devices.”
Pixie Menstrual Disc Kit for Feminine Care
The Pixie Menstrual Disc Kit offers a complete package, making it ideal for those new to discs or wanting everything in one set. Its included medium and large silicone discs, applicator, lube, wash, sterilizing cup, and wipes cover all needs for insertion, cleaning, and maintenance. Compared with the Flex Reusable Disc, this kit provides more sizing options and accessories, but it also involves more initial effort for cleaning and learning the correct technique. The hypoallergenic, medical-grade silicone construction ensures safety and comfort over years of use, but some users might find the full kit overwhelming or prefer a simpler, less accessorized option. It’s best for those willing to invest time for a versatile, long-term solution.
Pros:- Complete all-in-one kit with accessories
- Made of hypoallergenic, medical-grade silicone
- Reusable for up to 10 years
Cons:- Requires proper cleaning and care
- May take time to get used to inserting and removing
Best for: Beginners or dedicated users seeking a versatile, all-in-one kit with multiple sizes and accessories
Not ideal for: Users who prefer minimal setups or who want a quick, disposable option without extra maintenance
- Material:Medical-grade silicone
- Includes:Medium and large discs, applicator, lube, wash, sterilizing cup, wipes
- Reusable:Up to 10 years
- Wearing Time:Up to 12 hours
- Fluid Capacity:5-7 tampons worth
Our verdict“This all-inclusive kit makes sense for those ready for a comprehensive, reusable solution, despite the learning curve involved.”
Pixie Cup – Medical-Grade Silicone Reusable Period Disc with Applicator Bundle
The Pixie Cup Bundle is tailored for newcomers, combining two silicone discs in different sizes with an applicator for straightforward insertion. Compared to the Flex Reusable Disc, it emphasizes ease of use, making it suitable for those just starting with internal protection. Its 12-hour capacity and durable silicone ensure safety and comfort, but the learning curve for insertion and removal remains. The included sizes help users find their best fit, which can be advantageous for beginners. This option is perfect for those who want a simple, reliable, and beginner-friendly disc, but less so for experienced users seeking advanced features or minimal accessories.
Pros:- Easy to insert and remove like a tampon
- Made from safe, medical-grade silicone
- Reusable and durable for long-term use
Cons:- Requires learning curve for proper insertion
- May be less discreet than disposable options
Best for: Beginners or users prioritizing ease of insertion with a simple, reliable device
Not ideal for: Experienced users looking for a more advanced or minimalist reusable disc
- Material:Medical-grade silicone
- Sizes:Medium and large
- Capacity:5 and 7 tampons
- Use Duration:Up to 12 hours
- Included:2 discs, applicator
Our verdict“This bundle is perfect for beginners seeking a straightforward, comfortable, and reusable disc with insertion support.”
How We Picked
Our evaluation focused on key factors that impact comfort, safety, and usability during sex. We prioritized products made from medical-grade silicone for their reliability and skin-friendliness. Ease of insertion and removal was a major consideration, especially for those new to menstrual discs. We also examined fit versatility, materials, and user reviews to assess comfort during intimate activity. Price and eco-friendliness were secondary factors, influencing whether a product is best for daily use or occasional use. The ranking reflects a balance of these elements to recommend options suitable for different user preferences and experience levels.Factors to Consider When Choosing Menstrual Disc For Sex
When selecting a menstrual disc for sex, understanding your body and needs is essential. Comfort, fit, and ease of use can vary widely, so considering these factors will help avoid frustration or discomfort. Additionally, think about whether you prefer a reusable or disposable disc, as this impacts maintenance, hygiene, and environmental impact. Compatibility with your anatomy and activity level is also crucial. Lastly, consider the material and design to ensure safety and comfort during intimate moments.Material and Safety
Choosing a disc made from medical-grade silicone often provides the best balance of comfort, safety, and durability. Silicone minimizes irritation and is easy to clean, making it suitable for frequent use. Conversely, plant-based or disposable materials may offer eco-friendly benefits but could compromise on longevity or comfort. Always verify that the product is free from harmful chemicals to prevent irritation during sex.
Fit and Size
A well-fitting disc stays secure during movement, avoiding leaks or discomfort. Many brands offer one-size-fits-most designs, which simplify selection and reduce guesswork. However, if you have a unique anatomy, a customizable or differently sized disc might be necessary. Improper fit can cause slipping or pinching, especially during vigorous activity, so reading sizing guides and reviews is recommended.
Ease of Use
Ease of insertion and removal is especially important for sex, where discomfort or difficulty can interrupt intimacy. Disposables often excel here, with simple designs that don’t require cleaning. Reusables demand more careful handling and cleaning but tend to provide a more secure fit. For beginners, a user-friendly, clearly labeled product can make the transition smoother.
Durability and Maintenance
Reusable discs are more sustainable and cost-effective over time but need proper cleaning to stay hygienic. Disposables eliminate cleaning but generate more waste. Consider your lifestyle and values when choosing, as well as whether you prefer the convenience of disposables or the environmental benefits of reusables.
Eco-Friendliness & Cost
Reusable discs tend to have a higher upfront cost but save money long-term, making them appealing for eco-conscious users. Disposable discs are less expensive initially but can become costly over time and create waste. Weigh the environmental impact and your budget to determine which aligns best with your values and needs.
Frequently Asked Questions
Can I wear a menstrual disc during sex without risking leaks?
Yes, many menstrual discs are designed to stay securely in place during sex, especially if properly fitted. Selecting a high-quality, well-sized disc made from flexible silicone can minimize leaks and slipping. However, every body is different, so it’s wise to practice with your disc in a comfortable setting first to ensure confidence during intimacy.
Are menstrual discs safe to use during penetrative sex?
Menstrual discs are generally safe for use during sex, provided they are inserted correctly and made from body-safe materials. They are designed to sit securely and not interfere with penetration. Still, individual sensitivities vary, so paying attention to comfort and any signs of irritation is essential. Consult your healthcare provider if you have specific health concerns.
How often should I change or empty a disposable menstrual disc during sex?
Most disposable discs can be worn for up to 12 hours, but during sex, it’s advisable to check more frequently if you feel any discomfort or leakage. Since the primary concern is comfort and security, removing or emptying the disc after a couple of hours or if you notice any issues is a good practice. Always follow the manufacturer’s instructions for safety.
Will a menstrual disc cause discomfort or interfere with my partner?
Comfort during sex depends on proper insertion and fit. When correctly positioned, a menstrual disc should not cause discomfort or interfere with your partner. Many users report that discs stay comfortably in place without affecting intimacy. If discomfort occurs, adjusting the position or trying a different size or material may help achieve a better experience.
Is it difficult to remove a menstrual disc during sex?
Removing a menstrual disc during sex may require a bit of practice, especially if you’re new to it. Reusable discs often have a stem or a tab to help with removal, but it’s best to do so when you’re relaxed. Disposable discs are generally easier to remove, but taking your time and being gentle ensures comfort and safety. Familiarity with your chosen product makes the process smoother.
Conclusion
For those new to menstrual discs or seeking ease of use, disposable options like Flex Discs make an excellent starting point. If durability and long-term savings appeal, the Saalt Menstrual Disc offers reliable comfort and safety. For users prioritizing eco-friendliness and customization, reusable discs such as Pixie or Flex Reusable provide a sustainable choice. The best overall pick for comfort and versatility is the Saalt, while beginners will appreciate simple, disposable designs. Those with specific fit concerns or looking for premium materials should consider the premium silicone options. Ultimately, your choice depends on your lifestyle, comfort preferences, and environmental values.
Halloween Picks
halloween
As an affiliate, we earn on qualifying purchases.
